We long to stop pretending, and express our raw truth! Its the very wrestling with our problems that can be the impetus for our growth. My lips say, "Fine, thanks", but my eyes tell a different story, my heart sings a different tune, and my soul just weeps. Its feeling nothing. ", "Sometimes just the thought of facing the day feels like broken glass in my soul. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. Does the thought of a depression relapse frighten you? "We remember their love when they can no longer remember.". Because they know what its like to feel absolutely worthless and they dont want anybody else to feel like that. Robin Williams, What we dont need in the midst of struggle is shame for being human. Brene Brown, Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart. William C. Hannan, People in therapy are often in therapy to deal with the people in their lives who wont go to therapy. Unknown, Never give up on someone with a mental illness. Learn why the world wags and what wags it. You might even find the quote that motivates the best parts of your life (and love!) About each other? ", If you are chronically down, it is a lifelong fight to keep from sinking.. The absence of hope. Osho, I was only able to start changing my life when I realized my depression was not a malfunction. Youd have to have personally been trapped and felt flames to really understand a terror way beyond falling., There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds., The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. Youre young, youre tough. If youre struggling with depression right now, you can try this guided meditation for suffering to help you overcome being depressed. John Lewis, If you are depressed or anxious your pain makes sense. ", "Sometimes I'm sad and tired and miserable for no reason at all. ", You dont understand depression until you cant stand your own presence in an empty room., It felt like this was never going to end. Do not resist it, do not flee from it. I've had it. Robin Williams, Depression is the most unpleasant thing I have ever experienced It is that absence of being able to envisage that you will ever be cheerful again. It's a battle you fight every day. People think depression is crying. "You say you're 'depressed' - all I see. And that's really sad. Family Depression Dep Quotes & Sayings . If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling. These sixty depression quotes are pretty relatable. ", You will feel better than this, maybe not yet, but you will. Act the way you want it to be and soon you will be the way you act. We use cookies to give you the best experience on our website. Depression Status, Messages, Quotes, and Images. Your time to leave this world will one day come, dont cut life short. Unknown, In the midst of winter, I finally learned that there was in me an invincible summer. Albert Camus, Your pain is an opportunity for you to learn about yourself. Gary Zukav, I wont let my pain turn my heart into something ugly. They're the only ones you can depend on.". And in doing so, take away the pain of having to suffer alone. It is a signal that your natural psychological needs are not being met. While many Americans hide their depression well when in public or even among family members and friends, depression remains a significant issue that needs to be addressed. "Sometimes you just need someone to tell you you're not as terrible as you think you are. Breathing is enough. Your depression is a signal. Dwayne Johnson (The Rock), Real change will come about not as a result of prayer, but of using intelligence and taking action. What Is Depression? I know better than this. No small talk, no anecdotes. This life is enough. It doesn't mean you're defective - it just means you're human. Learn more about him on his about page. Describing depression through metaphor helps others who don't have depression understand what you're going through. They dont need to show their badges. Depression is about a brain that tells you life is horrible and gray. Finally, he still considers himself a beginner. Whether you have depression or know someone who does, these 25 quotes can help you understand more about the mental illness and how you can make a difference in peoples lives who may also be suffering from it. Take your time. A positive mental attitude can be difficult to muster when you're depressed. Other notable interests of Maxime are health (mental and physical), meditation, nutrition, bananas, SEO, human potential, productivity, education and minimalism. However, more importantly, we hope you find inspirational quotes about depression that help inspire you to work towards building a better day. "The worst kind of sad is not being able to explain why. RELATED:This Comic Sums Up Exactly What It's Like Living With Depression. If you or a loved one are experiencing suicidal thoughts, reach out for help immediately. Show more. Show more. Help Yourself. Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. I have done something wrong, something so huge I can't even see it, something that's drowning me. } else { Heres a list of 130 of the best depression quotes I could find. if (this.auth.status === "not_authorized") { DIET Food for energy which builds and augments rather than destroys. Osho, The greatest griefs are those we cause ourselves. $j("#generalRegPrompt").hide(); You can lessen the fear by coming up with a wellness plan to take some of the mystery of what a relapse might entail. 14th Dalai Lama, I have never felt so much pain in my life. I can laugh and joke and smile during the day, but sometimes when I'm alone at night I forget how to feel. When I feel it deeply, I dontwantto let it go. You too can 'battle' depression instead of 'suffer' from it. You arent defective or broken. Theres scientific evidence for why people feel this way. You are not weak. In fact, depression is considered one of the most common mental health disorders in the U.S. by the National Institute of Mental Health (NIH), and this can severely limit peoples abilities to function and perform daily tasks. Charlotte Bront, Winter always comes to an end, always. Talk about your feelings. Know that it ain't gonna happen in a day, but if you start today, it will eventually happen. A section withered and became a scar on the part of your soul that survived. Ralph Napolitano, Dont attack your problems. Maxime is a father of two, INFJ and also loves running. Stay strong my friend. "Persons living with dementia are usually capable of more than we can imagine." -Bob DeMarco. Lie down and close your eyes. "It's a recession when your neighbor loses his job; it's a depression when you lose yours.". G.K. Chesterton, The fundamental delusion there is something out there that will make me happy and fulfilled forever. depression is a world, depression leaves you lost, depression drops you into a never ending blackhole, you want to get help, but you can't, when you do you wish you didn't, depression leaves you numb with fear, depression leaves you no hope, no ambition, nothing to look foward to, tears well in your eyes, depression leaks out into the open. Did you know that forcing yourself to be happy is a warning sign of depression? You would show compassion to a friend in pain, even a stranger, so why withhold it from yourself? ", "Depression makes you isolated. You will feel hopeful again! You are all in this together. ", "I hate this feeling. None are your fault and all can be dealt with, with love and support. ", "It's not always the tears that measure the pain. Youre not crazy. Short It doesnt have to be a walk during which youll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. I wish people would understand this.. I waste time being quiet and not saying anything because I'm afraid I'll stutter., I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. If you feel like you aren't functioning normally, it could be due to depression's symptom of 'brain fog'. Thibaut. You talk, but you wanna be quiet. Iyanla Vanzant, Nothing has a hold on your mind that you cannot break free of. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better., I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good., Killing oneself is, anyway, a misnomer. I'm more than my sadness, more than my irritability, more than the things that cause my fragility. Unknown, Depression is a medical condition. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Henry Rollins, People talk about depression all the time. I studied chemical engineering. Breathe. the fear of falling remains a constant. Seneca, No amount of social media will replace a hug, an handshake and a real look in the eyes. It comes from the inside. "I miss me. Elizabeth Wurtzel Alive, Worst, Inertia 47 Copy quote Show source Storms make trees take deeper roots. Mignon McLaughlin, We cant take away the suffering of others. ", Nobody ever tells you that emptiness weighs the most., "Sometimes even to live is an act of courage. At the same time, though, you hate how nobody notices how torn apart and broken you are. Unknown, If you have a friend going through a crisis, never say if I can help, let me know. It sounds vague, perfunctory. Depression is more than feeling sad. 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Stuart Brown, What people think causes depression: being weak, being lazy, choosing to think negative. Just like junk food has taken over our diets, junk values have taken over our minds and made us sick. Are yours similar or the same? But a loving family can conquer all obstacles. Maxime Lagac, Even lost and alone, I kept moving forward. The truth is that no matter what we may be facingwhether it's substance abuse or other . The good news? RELATED:Signs Your Depression Is Getting More Serious (And It's Time To Reach Out). Eminem, One of the best things that helps depression is work, and socialising with other people and connecting. You just have to stop letting them control you. Dan Millman, Just because you carry it well, doesnt mean its not heavy. Unknown, The more we forgive, forget and let go, the less defined by our past we are. Unknown, Life is way too short to spend it at war with yourself. Unknown, Why worry? SLEEP Get the correct amount, feel great. It becomes a comfort. You cant rewind the past. Deep depression quotes take us to the heart of depression. Do not become bitter or hostile. Still does.Henry Rollins,The Portable Henry Rollins, The sun stopped shining for me is all. That doesnt make you antisocial or cause you to reject the rest of the world. Fred Rogers, There is no person in this whole world who is a mistake, no matter how different that person may seem. Inspirational depression quotes are beacons of hope for your darkest days. Being a typical Pisces, I might have experienced mood shifts, but I don't remember any depression, or needing to do anything, or to have someone bring me out of being depressed. You must not silently suffer. Johann Hari, Being deluded and scared will make you suffocate. ", "The silence depressed me. ", "Sometimes I get so sad. Life sucks right now. ", "Sometimes I wonder if I will ever be happy with myself. Depression is an illness that can be quite hard to see. They talk about the isolation, loneliness, and fatigue (among other daily symptoms) that people with depression experience almost daily. "I wanted to write down exactly what I felt but somehow the paper stayed empty and I could not have described it any better.. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. In the end, thats what you must do: keep moving forward. I stare blankly at the wall and it doesn't matter what you say to me. Opt for privacy and solitude. Its because theyve been strong too long. Johnny Depp, I think the saddest people always try their hardest to make people happy. ", "Death is not the greatest loss in life. Then on your bad days, read over your list to give you strength.

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